WHAT HAPPENS IN A CONSULT?

I'll take the time to get to know you, including understanding any symptoms you're experiencing, your personal and family health history, current medications, and your goals for feeling better and staying healthy. Then, I'll ask specific questions about each body system (e.g., immune, digestion, hormones, skin, etc.), your dietary habits, emotions, and lifestyle to determine how to assist you in reaching your health goals. I'll support you in reducing symptoms while also seeking to address the root cause, making beneficial changes possible through the use of herbal medicines.

HOW LONG DOES IT TAKE?

Initial consults take around 60 minutes, and follow up consults take less time, usually around 40 minutes.

WHERE ARE YOU LOCATED?

I'm based in and conduct workshops from Bondi Beach (NSW, Australia), primarily offering consultations through Telehealth for one-on-one sessions.

WHAT CAN YOU HELP ME WITH?

People seek the assistance of a Herbalist for various reasons. Some of the concerns I help clients with include:

✺ Digestive health
✺ Hormone balance, menstruation & menopause
✺ Thyroid and adrenal health
✺ Acute & chronic immune conditions or infections
✺ Stress, anxiety and mood changes
✺ Heart and circulation health
✺ Cognition, focus & memory
✺ Sleep quality, insomnia & fatigue
✺ Skin conditions
✺ Prenatal preparation
✺ Preventative health
✺ Energy & libido levels
✺ Oral health ..... and more!

If you have specific needs and are unsure if I can assist you, feel free to get in touch!

HOW WOULD YOU HELP ME, AND WHAT WOULD BE PRESCRIBED?

I aid my clients in addressing the root cause of their symptoms and living a healthier, more vibrant life by prescribing unique and specific herbs tailored to each individual. This means that the herbs I recommend will be customised for your needs. Even individuals with similar symptoms or conditions will receive different herb prescriptions, acknowledging the complexity and uniqueness of each person's health support.

HOW CAN I KNOW THAT YOU ARE THE RIGHT PRACTITIONER FOR ME?

Every practitioner, whether a Herbalist, Naturopath, or General Practitioner brings their own specific knowledge, skills, and experience to the table. Some practitioners may have personal experiences or special interests in symptoms or conditions that you are looking for support with, so some practitioners are more suited to specific patients than others.

Every practitioner, whether a Herbalist, Naturopath, or General Practitioner, brings their unique knowledge, skills, and experiences. My focus lies in empowering my clients to understand more about their health and the herbal medicines supportive for them. I'm dedicated to helping clients achieve autonomy and resilience in their medicine use, which includes making affordable and accessible medicines.

My initial connection with the power of herbal medicines in an embodied way, began after discontinuing the Oral Contraceptive Pill. I experienced major mood and hormone changes that left me feeling numb, sad, and not feeling like I could access my true emotions or self. I worked with herbal medicine consistently for months, and after a while I felt the joy, laughter, and hope slowly creep back in. Hence, I’m particularly interested in working with clients to improve mental health and support healthy hormones.

In addition to mental and hormonal health, I’m also interested in optimising digestion and liver function, immune support, pre-conceptive care, oral health, glowing skin, food as medicine, and lifestyle/ habit changes. If these areas align with what you seek support for, we might be a good fit!

You can also get to know me and by philosophies on healing a little better by taking at look at my youtube and instagram videos!